Storybook Kids Yoga is a fun way for children to learn yoga poses through stories and songs
Drop In $14 per Class or $50 for 4 Classes
offered Fridays 4-4:45
Benefits of yoga for children include:
Benefits of yoga for children include:
*Develops spatial and body awareness
*Builds empathy
*Manages stress through breathing, awareness, meditation and healthy movement.
*Learn skills of focus and concentration
*Increases confidence, positive self-image, and the knowledge of how to use their bodies in a healthy way
*Feel part of a socially non-competitive group
~Class appropriate for preschool age children